Join us for an educational and experiential workshop. Learn practical information, spark change, and connect with like-minded individuals.

Emily clearly was very experienced, was enthusiastic about what she was presenting and it translates to people enrolled in the workshop. Emily successfully adapted to people from diverse backgrounds and situations.




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Emily loves sharing practical information in a fun environment with lots of hands on learning. She has created and facilitated a wide variety of workshops for diverse audiences. The following are a selection of workshops that can be easily customized for your group:

  • Family Meal Planning Made Easy

  • Growing Baby: Nutrition and Fitness for a Healthy Pregnancy

  • Preparing for a Healing 4th Trimester

  • Body After Baby: Discovering Balance in Your New Body

  • Baby's First Foods

  • Cloth Diapering 101

  • Raising Adventurous Eaters and Body Confident Kids

Have an idea not listed here? Get in touch with Emily to create the perfect workshop or training for your community, group, or staff.